How to be Human
Ion, Certified Clinical Hypnotherapist behind HOW TO BE HUMAN

Meet

Ion

Certified Clinical Hypnotherapist · BSc Psychology

Ion is a Certified Clinical Hypnotherapist with a BSc in Psychology from London Metropolitan University, combining her understanding of the mind with a gentle, human approach to change.

Through How to Be Human, she creates a safe, non-judgemental space where people can slow down, reconnect with themselves and explore what may be keeping them stuck.

Her philosophy is simple: the better we understand ourselves, the more consciously and authentically we can live.

Every private session starts with a free 15-minute call, so you can decide in your own time whether it feels right.

Why HOW TO BE HUMAN

Hypnosis is widely misunderstood. Most people picture a stage, a swinging watch, someone else in control. That picture stops a lot of people from trying something that could genuinely help them.

HOW TO BE HUMAN began from wanting to make psychological change and hypnotherapy understandable and human — described in plain language, offered in a calm room, with you involved in every part of it.

The approach

Gentle

Nothing is forced. We move at the pace that feels right for you.

Collaborative

You stay part of the process. We agree together what we work on.

Psychology-informed

Grounded in how minds, habits and behaviour actually work.

Human

Honest conversation first. No jargon, no theatre.

Why hypnotherapy

Clinical hypnotherapy uses guided relaxation, focused attention and therapeutic techniques to create a calm environment in which you can work with thoughts, feelings and patterns.

It isn’t sleep, and it isn’t someone controlling your mind. Most people describe it as a deeply focused, deeply relaxed state — aware, and involved throughout.

Hypnotherapy is a complementary practice. It isn’t a replacement for medical or psychiatric care, and outcomes differ from person to person.

Qualifications

Nothing here is claimed until it is verified. Registration details will be published as soon as they are confirmed.

Name
Ion
Psychology degree
BSc Psychology — London Metropolitan University
Clinical Hypnotherapy qualification
Clinical Hypnotherapy — Hypnotic World
Training provider
Hypnotic World
Professional registration
In progress — details to follow
Insurance
To be confirmed

How sessions work

In person

Face-to-face sessions across Hertford, Stevenage and Hertfordshire.

Online

Live video sessions if you live further away — same work, your own space.

Free 15-minute call

A short, no-pressure call first so we can both decide if it's a good fit.