Group Hypnotherapy &Somatic Relaxation Experience
A 2-hour guided relaxation & hypnotherapy experience.
Take two hours for yourself to slow down, release tension and reset your mind and body.
- Date
- Sunday 30 August
- Time
- 12:30 PM – 2:30 PM · last entry 12:40 PM
- Location
- The Secret Space, Hertford, SG14 1AS
- Capacity
- Maximum 12 participants
- Open to
- Open to all genders.
- Price
- £50£25 introductory
A short booking form, then secure payment. Limited spaces.
What you'll experience
- Calming breathwork
- Physical, full-body relaxation
- Approximately 50 minutes of guided hypnotherapy
- Time to journal
- Water
- Gentle grounding before leaving
When you arrive
- A warm welcome
- Dim lighting
- Soothing music
- A small, calm group
What to bring
- Mats and pillows are provided
- Wear loose, comfortable clothing
- Wear warm socks
- Bring water
Who it's for
- Stressed professionals
- Busy parents
- People struggling to switch off from the working week
- Adults looking for a calm, guided relaxation experience
Afterwards
Afterwards there is time to journal, drink water and gently ground yourself before heading back into your day. Private 1:1 sessions can also be discussed and booked separately.
Is this right for me?
Group experiences are not appropriate for everyone. This session is not suitable for people living with severe mental health conditions such as schizophrenia or untreated psychosis. If you are unsure whether it is right for you, please get in touch before booking and we can talk it through.
Ask before bookingCancellations
Due to the strictly limited number of spaces, tickets are non-refundable and cannot be transferred to a future session if the experience is missed.